Join me for a 15 minute guided meditation in the privacy and comfort of your own home, via Zoom.

This event is FREE!

Last week people shared with me that although you might have access to meditations via apps etc there was something different about the commitment of us all agreeing to show up to an event together. So why not slip into some comfortable clothes, hide yourself away in your bedroom, (even IN bed if you please), and join me and others who just need a moment for some quiet escapism.

How it works

Step 1

You sign up below with an email address

Step 2

I’ll ping you an email with the Zoom link and other details e.g. how to prepare

Step 3

Download Zoom onto your device and set up an account (if you haven’t already).

Step 4

Get ready for the event make sure you’re somewhere quiet where you won’t be disturbed. You may not join while driving as it’s DANGEROUS!

Step 5

Join the event at 20:30, ready for us to begin.

Step 6

Relax and enjoy!

Step 7

After it’s all done and you’re nice and relaxed, you might want to just turn over and go to sleep zzzz